This is to sign up for our Fitness & Nutrition Monthly Membership. This membership includes access to an app called FITR where you will receive:
3-5 workouts per week that can be done at home or anywhere with minimal equipment, it's for all fitness levels and has an emphasis on resistance and strength training all from personal trainer and professional athlete Kacie Cleveland. This program also includes weekly nutrition guidance and teaching from our Dietitian Darcie Hill where she will reframe how you think of food and eating, teach you about food, share tips and ideas, simple challenges & more!